Sink into deep rest and awaken your senses in this special event combining the ancient practice of yoga nidra with the healing power of aromatherapy.

You’ll be led through a calming yoga nidra meditation—a practice designed to bring the body into deep relaxation while keeping the mind gently aware.

As you rest in stillness, therapeutic essential oils will be introduced to enhance relaxation, balance emotions, and create a soothing sensory experience. This practice is accessible for all—no yoga experience needed. Come prepared to lie down, get cozy, and receive the kind of rest your body and mind have been craving.

There will be light refreshments and fun raffle prizes as well.

Columbia Inspired is participating in the Women's Giving Circle of Howard County Period Product Drive. If you bring products to donate you will earn two additional raffle tickets. 

Come rest with us!!!